Why Do My Eyes Hurt? Common Causes of Eye Pain

Eye pain is a common complaint, and it can range from a mild, annoying sensation to a sharp, debilitating ache. Figuring out the cause is key to finding relief. Here are some of the most frequent culprits:

1. Dry Eyes

• This is a major offender, especially in our screen-filled lives.
• Reduced tear production leads to irritation, a gritty feeling, and sometimes even sharp pain.
• Environmental factors like dry air and wind can worsen it.

2. Eye Strain

• Prolonged screen time, reading, or other focused visual tasks can strain your eye muscles.
• This often manifests as aching, tired eyes, and headaches.

3. Conjunctivitis (Pink Eye)

• An inflammation of the conjunctiva, the clear membrane covering the white part of your eye and the inside of your eyelids.
• Causes redness, itching, discharge, and sometimes pain.

4. Corneal Abrasion

• A scratch on the cornea (the clear front surface of the eye).
• Can be incredibly painful, feeling like something is stuck in your eye.

5. Foreign Object

• Dust, debris, or even an eyelash can cause irritation and pain.

6. Sinus Infections

• Because of the close proximity of the sinuses to the eyes, sinus pressure can cause eye pain.

7. Other Causes

• Less common but serious causes include glaucoma, optic neuritis, and migraines.

When to See a Doctor

While some eye pain resolves on its own, it’s crucial to seek medical attention if you experience:

• Severe pain
• Vision changes
• Light sensitivity
• Persistent redness or discharge
• Pain accompanied by nausea or vomiting

Don’t hesitate to consult an eye doctor or healthcare professional for diagnosis and treatment. Taking care of your eyes is essential!