Eating At Least One Orange Per Day May Lower Risk Of Developing AMD, Study Suggests.
Medscape 
(7/23, Brown, Subscription Publication) reports researchers found that people who eat “at least one orange per day have a 60% lower risk of developing age-related macular degeneration (AMD) 15 years later compared with those who do not eat oranges.” The findings were published in the American Journal of Clinical Nutrition.
They “report independent associations between dietary intakes of total flavonoids, and some of the common flavonoid classes (e.g., flavonols and flavanones), and AMD among older adults. Furthermore, the consumption of oranges and orange juice, one of the main foods and beverages contributing to total flavanone intake, is also likely to independently influence the risk of AMD,” the authors write.
“Bamini Gopinath, PhD, from the Center for Vision Research, Department of Ophthalmology and Westmead Institute for Medical Research, Australia, and colleagues published their findings online July 6 in the American Journal of Clinical Nutrition.”
“The researchers conducted a population-based cohort study of data from the Blue Mountains Eye Study. They included 2856 adults aged 49 years or older at baseline who provided dietary information for prevalence analyses, 2037 of whom were followed up 15 years later and were included in incidence analyses.”
“The study also may have been underpowered to detect modest associations between flavonoid intake and the development of incident AMD, as the number of participants who developed incident AMD was small.”
The authors have disclosed no relevant financial relationships.